There is a lot to learn about labor and birth. First-time mothers may be unsure about recognizing the signs of true labor, but even women who are pregnant with second or subsequent babies will have questions. It’s a good idea to know a little bit about the process so you can spot complications when they arise. However, the most important part about giving birth naturally may be to overcome your fears. Most healthy women can give birth on their own as long as the process isn’t interfered with.
Here you can learn more about good laboring positions, due date anxiety, and how your partner can assist you during labor and birth. The bottom line is that labor and birth are not scary. In fact, giving birth is an exhilarating experience if you take the time to listen to your body and your baby. And since you’re always going to remember your birthing experience, it’s really important to have the kind of birth you want.